The Deadlift 0:41
The Press 6:42
Chin-Ups 11:22
Dips 12:56
DB Curls 13:57
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My Gym Equipment:
1. Sole F85 treadmill
https://www.sears.com/sole-f85-treadm...
2. Rubber Mats 6’X4’ 3/4” Thick
https://www.tractorsupply.com/tsc/pro...
3. Dumbbells off Craigslist
https://philadelphia.craigslist.org/s...
4. 110 & 120 Dummbells
https://www.amazon.com/CAP-Barbell-Du...
5. Troy 3 Tier Dumbbell Rack
https://www.amazon.com/Troy-3-Tier-Du...
6. Mirrors 8ft x 6ft
http://www.themirrorcompany.com/
7. Everlast 100lb Heavy Bag
https://www.dickssportinggoods.com/p/...
8. Rogue RM-6 Monster Rack
https://www.roguefitness.com/rogue-rm...
9. Cap 45lb Olympic plates
https://www.walmart.com/ip/CAP-Barbel...
how to get bigger arms reddit FULL Body Workout Starting Strength Style | |
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How-to & Style | Upload TimePublished on 19 Nov 2018 |
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